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All Videos : 4 Video Posted
10th May 2020
Target your back without using any pullups with these really good bodyweight exercises that focus on your back muscles
Target your upper body with this really good variety of upper body exercises with no weights needed.
9th May 2020
Balance exercises are good for developing core muscles or for those that ae looking to recover from injury. This clip has a few that can be done at home by anyone at any level
This is really good chest isolation workout that you can do at home. Great for building overall upper body strength and can be done in a short amount of time.
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