Bear Crawl Workout

You must need to login..!

Description

The bear crawl is one of the most effective core and full body workouts going. Simple however very effective. It can rehabilitate and strengthen your shoulder joints, develop core and leg muscle and improve cardiovascular conditioning

Leave a Reply

About

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam ornare faucibus dignissim. Pellentesque at auctor tortor. Aliquam nec eleifend neque. Nunc non ligula eu massa venenatis maximus sit amet tincidunt magna.

%d bloggers like this: