Burpee with pull-ups

You must need to login..!

Description

Combining two very effective exercises in their own right. The burpee with pull up is really effective and building muscle and burning fat. You don’t need to add anything to this workout. It can done in EMOM or AMRAP format . It also targets your arms and shoulders in addition to the fully body benefits of the burpee.

Leave a Reply

About

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam ornare faucibus dignissim. Pellentesque at auctor tortor. Aliquam nec eleifend neque. Nunc non ligula eu massa venenatis maximus sit amet tincidunt magna.

%d bloggers like this: